Headline : Why Does My Head Hurt? Everyday Reasons for That Headache

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From lifestyle factors to an underlying condition, the reason for your headache could be easy to figure out. However, knowing the answer to your headache doesn’t always mean it’s easy to fix. We list the most common types of headaches you may encounter, broken down by primary and secondary headaches. Do you know the difference? Keep reading to find out!

According to the Mayo Clinic, a primary headache isn’t caused by any co-existing illness or condition. Instead, there’s an overactivity of the nerves and pain receptors in the brain or perhaps overly dilated blood vessels. Some people are at higher risk for primary headaches due to family history.

The National Headache Foundation reports that most headaches can be traced to stress or tension. These primary headaches feel different for each person and may be resolved by removing the stressor, changing your reaction to it, or with various stress coping strategies. Over-the-counter medications are usually quite effective as well. If tension headaches become chronic, your healthcare provider may decide to treat them with an antidepressant or antianxiety medication.

Migraine presents with intense headache symptoms but is a more serious neurological condition. Symptoms can include pain with light, sound, and movement or visual disturbances like auras. These severe headaches are debilitating, lasting anywhere from a few hours to several days, and should be treated by an experienced provider or neurologist to manage symptoms.

Read more from the original article on here at blackhealthmatters.com.


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