Headline : Heat headaches: Can hot weather give you a headache?

Read more from the original article on here at www.healthshots.com.

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Summer time means long sunny days, and the scorching heat wearing you down. Doesn’t sound great, does it? But that’s what happens and you could be at risk of getting a heat headache as well. Headaches are common occurrences, but they become more frequent during the summer season. Dehydration, heat exhaustion, underlying pollutants, and several other things can contribute to a heat headache. If you experience a headache as the temperature rises, here’s everything you need to know.

A heat headache or heat-induced headache occurs when you are exposed to high temperatures or heat. It typically develops when your body becomes overheated and struggles to regulate its temperature properly. This can happen due to various reasons such as hot weather, prolonged exposure to the sun, strenuous physical activity in hot environments, or even spending time in saunas or hot tubs.

Also Read: Excellent ways to protect your skin from sun

Excessive heat can cause headaches, says Internal Medicine specialist Dr Divya Gopal. However, this might not be the case always. Sometimes, your body’s reaction to heat can also cause headaches. Heat-induced headaches can be exacerbated by weather-related stimuli such as sun glare, excessive humidity, bright light, and abrupt changes in barometric pressure. Dehydration is also another frequent cause. Your body needs more water in hotter temperatures to make up for the fluids lost through perspiration.

Read more from the original article on here at www.healthshots.com.

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