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Headline : Last word with… Millie Bright

Read more from the original article on here at www.healthy-magazine.co.uk.




Tags : #last #word #millie #bright


No. of Paragraph 16

I was actually playing yesterday at the Emirates Stadium! The day before, we trained on the pitch, and did a power primer, which are gym exercises that fire you up and get you ready for a game. 

We stayed at the hotel overnight before the game and I had a vegan chickpea curry, some chicken, rice and vegetables, and oat apple crumble for dessert. 

I love an Indian takeaway. Chicken tikka is my favourite.

I’ve got an app called Daily Ab Workout which gives you ideas for different workouts. We train a lot and it gets boring if we do the same exercises.

Read more from the original article on here at www.healthy-magazine.co.uk.


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